CBD for Social Anxiety 2025: Confidence Before Events

Full Spectrum CBD Gummies

Full Spectrum CBD Gummies

  • Brand: Cornbread Hemp®
  • Price: $49.99
Rank Product Price CBD mg Best For Rating Code
1 Cornbread Hemp CBD Oil $74 1500mg Taking the edge off before social events 9.7/10 SAVVY20
2 Charlotte’s Web CBD Gummies $29.99 300mg Discreet anxiety relief on the go 9.2/10 none this week
3 CBDfx Calming Tincture $69.99 1500mg Intense anxiety and stress relief 9.0/10 SAVVY15
4 Joy Organics CBD Softgels $59.99 30mg per softgel Easy, consistent dosing 8.8/10 JOY20
5 Lazarus Naturals Full Spectrum CBD Tincture $44 750mg Budget-friendly anxiety relief 8.5/10 none this week
6 Medterra Isolate CBD Oil $39.99 1000mg People sensitive to THC 8.2/10 MED20
7 Neurogan Full Spectrum CBD Gummy Squares $55 450mg Sweet tooth and anxiety relief combo 8.0/10 SAVVY10

CBD for Social Anxiety: Can it REALLY Help in 2025?

Let’s be real, social anxiety is a bitch. It can make even the simplest interactions feel like climbing Mount Everest. But what if there was a natural way to ease those pre-event jitters? That’s where CBD comes in.

CBD, or cannabidiol, is a non-psychoactive compound found in the cannabis plant. Unlike THC, it won’t get you high. Instead, it interacts with your body’s endocannabinoid system to help regulate things like mood, sleep, and anxiety.

Quick Jump to the Best CBD for Social Anxiety

🥇 1. Cornbread Hemp CBD Oil – My Top Pick

Okay, let’s start with my absolute favourite: Cornbread Hemp CBD Oil. This stuff is the real deal. I’ve tried a lot of CBD oils over the years, and this one consistently delivers the best results.

Photo: Close-up of the Cornbread Hemp bottle on my coffee table, next to my half-empty iced coffee and Cooper’s slobbery tennis ball.

Best For: Taking the edge off before social events

My Experience: I mentioned earlier how I used this before my husband’s holiday party. It seriously made a difference! I was able to actually enjoy myself and have conversations without feeling like I was going to have a panic attack.

Pros:

  • Delicious taste for a CBD oil
  • Noticeable calming effect
  • Third-party lab tested
  • Organically grown hemp

Cons:

  • Slightly pricier than some other options

🥈 2. Charlotte’s Web CBD Gummies – Best Flavor

If you’re not a fan of the taste of CBD oil, these gummies from Charlotte’s Web are a great alternative. They taste like candy! (But don’t eat the whole bag at once, girl.)

Photo: A half-eaten bag of Charlotte’s Web gummies on my desk, with crumbs everywhere.

Best For: Discreet anxiety relief on the go

My Experience: These are perfect for throwing in your purse and taking before a stressful meeting or appointment. They’re also a good option for beginners who are just starting to experiment with CBD.

Pros:

  • Great taste
  • Convenient and portable
  • Well-known and trusted brand

Cons:

  • Lower CBD potency per serving

🥉 3. CBDfx Calming Tincture – Extra Strength

For those of you who need a little extra help, the CBDfx Calming Tincture is a good choice. It has a higher concentration of CBD than some other products, plus it contains CBN, which is another cannabinoid that can help with relaxation.

Photo: The CBDfx Calming Tincture sitting next to my diffuser, with lavender essential oil.

Best For: Intense anxiety and stress relief

My Experience: I use this when I’m feeling particularly anxious or overwhelmed. The lavender scent is also really soothing.

Pros:

  • High potency
  • Added CBN for relaxation
  • Pleasant lavender aroma

Cons:

  • The taste is a little earthy

4. Joy Organics CBD Softgels – Easiest to Swallow

If you’re like me and hate the taste of most CBD oils, these softgels from Joy Organics are a lifesaver. They’re super easy to swallow and provide a consistent dose of CBD.

Photo: A bottle of Joy Organics CBD Softgels next to my water bottle and vitamin organizer.

Best For: Easy, consistent dosing

My Experience: I take one of these before my book club meetings. They help me relax and focus on the conversation.

Pros:

  • Easy to swallow
  • Consistent dosing
  • No taste

Cons:

  • Takes a little longer to kick in

5. Lazarus Naturals Full Spectrum CBD Tincture – Best Value

If you’re on a budget, the Lazarus Naturals Full Spectrum CBD Tincture is a great option. It’s affordable and effective.

Photo: The Lazarus Naturals bottle in my medicine cabinet, looking slightly dusty.

Best For: Budget-friendly anxiety relief

My Experience: I bought this when I was running low on cash. It’s definitely a good value for the price.

Pros:

  • Affordable
  • Full-spectrum CBD
  • Good for mixing into drinks

Cons:

  • Not the best taste

6. Medterra Isolate CBD Oil – THC-Free Option

Image related to image

If you’re like me, you’ll appreciate this detail.

If you’re worried about THC, the Medterra Isolate CBD Oil is a good choice. It’s THC-free and still effective for anxiety relief.

Photo: A bottle of Medterra Isolate CBD Oil on my mom’s nightstand.

Best For: People sensitive to THC

My Experience: I got this for my mom because she’s always sceptical about trying new things. She’s worried about THC, so the isolate formula is perfect for her.

Pros:

  • THC-free
  • Good for beginners
  • Available in different flavors

Cons:

  • May not be as effective as full-spectrum CBD

7. Neurogan Full Spectrum CBD Gummy Squares – Sweetest Treat

If you have a sweet tooth, these gummies from Neurogan are a delicious way to get your daily dose of CBD.

Photo: A colourful pile of Neurogan gummy squares on my kitchen counter.

Best For: Sweet tooth and anxiety relief combo

My Experience: These gummies are like a little treat! They’re super chewy and have a great fruity flavour.

Pros:

  • Delicious taste
  • Fun to eat
  • Full-spectrum CBD

Cons:

  • Easy to overeat

Frequently Asked Questions

How much CBD should I take for social anxiety?

Girl, that’s the million-dollar question, isn’t it? It really depends on your body weight, metabolism, and the severity of your anxiety. Start with a low dose (like 10-20mg) and gradually increase it until you find what works for you. I usually take about 50mg of the Cornbread Hemp oil before a big event, but that’s just me.

Will CBD get me high?

Nope! Most CBD products contain less than 0.3% THC, which isn’t enough to cause any psychoactive effects. You’ll feel calmer and more relaxed, but not high. If you’re still worried, stick with a CBD isolate product like the Medterra oil.

Are CBD gummies as effective as CBD oil?

They can be! Gummies take a little longer to kick in because they have to go through your digestive system, but they’re a super convenient and discreet way to take CBD. The Charlotte’s Web gummies are a great option if you’re looking for a tasty treat that also helps with anxiety.

Can I take CBD with other medications?

Always check with your doctor before taking CBD with any other medications. CBD can interact with certain drugs, so it’s important to make sure it’s safe for you. I’m not a medical professional, so I can’t give you any specific medical advice. Your Mom will give you the same advice!

How long does it take for CBD to work for anxiety?

It varies from person to person! Tinctures and oils taken under the tongue tend to work faster (usually within 30-60 minutes) because they’re absorbed directly into the bloodstream. Edibles like gummies can take a bit longer (up to 2 hours) because they have to be digested first. The Joy Organics softgels take me about an hour.

Will CBD show up on a drug test?

It’s unlikely, but it’s possible. Most drug tests screen for THC, not CBD. However, some full-spectrum CBD products contain trace amounts of THC, which could potentially trigger a positive result. If you’re concerned about drug testing, stick with a CBD isolate product.

Final Thoughts

Okay, bestie, let’s wrap this up. If you’re like me and dread social situations, CBD might be worth a try. I’m not saying it’s a miracle cure, but it can definitely help take the edge off and make you feel a little more confident. Personally, I’m sticking with the Cornbread Hemp CBD oil for now. I love the taste and the fact that it actually works. Plus, their new formulation seems to be helping more than usual.

Seriously, though, I’ve noticed it’s been selling out lately, so if you want to snag some, don’t wait too long. And don’t forget to use my code SAVVY20 for 20% off! Now, tell me in the comments: have you ever tried CBD for social anxiety? What were your experiences? Let’s chat! And if you’re still hiding in bathroom stalls… maybe it’s time to explore some options. I swear to god, it’s worth it.

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