Full Spectrum Relief CBD Cream
- Brand: Sunmed CBD
- Price: $160.00
- Coupon: XMAS15
| Rank | Product | Price | CBD mg | Best For | Rating | Code |
|---|---|---|---|---|---|---|
| 1 | CBDfx Calming CBD Balm | $29.99 | 750mg | Tension Headaches | 9.4/10 | SAVVY20 |
| 2 | Lazarus Naturals CBD Balm | $18 | 500mg | Budget Relief | 8.8/10 | none this week |
| 3 | Charlotte’s Web CBD Balm | $24.99 | 450mg | Muscle Tension | 8.5/10 | CW20 |
| 4 | Medterra Manuka Honey Healing Cream | $39.99 | 250mg | Soothing & Hydrating | 8.2/10 | MED20 |
| 5 | Joy Organics CBD Salve | $34.95 | 500mg | On-the-Go Relief | 8.0/10 | JOY20 |
| 6 | SunMed Above Water CBD Cream | $45 | 1000mg | Stronger Headache Relief | 7.8/10 | none this week |
| 7 | Green Dragon CBD Pain Relief Cream | $30 | 500mg | Cooling Sensation | 7.5/10 | DRAGON20 |
How to Use CBD for Headaches: The Temple Rub Technique in 2025
Hey, it’s Jess from CBD Savvy Hub! I’m a Colorado mom, iced coffee addict, and full-time CBD blogger (since 2020, holla!). I get it – headaches suck. Like, really suck. Especially when you’re trying to juggle kids, work, and a golden retriever who thinks he’s a professional squirrel chaser (thanks, Cooper!). Luckily, I’ve found that CBD can be a legit lifesaver. And one of my favourite ways to use it is the temple rub technique. Let’s get into it.
Table of Contents
- Full Spectrum Relief CBD Cream
- How to Use CBD for Headaches: The Temple Rub Technique in 2025
- Quick Jump:
- What Is The Temple Rub Technique Anyway?
- Why Use CBD Topicals for Headaches?
- 🥇 CBDfx Calming CBD Balm – Best Overall for Tension Headaches
- 🥈 Lazarus Naturals CBD Balm – Budget-Friendly Relief
- 🥉 Charlotte’s Web CBD Balm – Trusted Brand, Solid Results
- 4. Medterra Manuka Honey Healing Cream – Soothing and Hydrating
- 5. Joy Organics CBD Salve – Great for On-the-Go Application
- 6. SunMed Above Water CBD Cream – Innovative Formula
- 7. Green Dragon CBD Pain Relief Cream – Potent and Fast-Acting
Quick Jump:
- 🥇 CBDfx Calming CBD Balm – Best Overall for Tension Headaches
- 🥈 Lazarus Naturals CBD Balm – Budget-Friendly Relief
- 🥉 Charlotte’s Web CBD Balm – Trusted Brand, Solid Results
- 4. Medterra Manuka Honey Healing Cream – Soothing and Hydrating
- 5. Joy Organics CBD Salve – Great for On-the-Go Application
- 6. SunMed Above Water CBD Cream – Innovative Formula
- 7. Green Dragon CBD Pain Relief Cream – Potent and Fast-Acting
This isn’t medical advice, I just share what works for me!
What Is The Temple Rub Technique Anyway?
Basically, it’s exactly what it sounds like. You take a CBD topical (I prefer balms or creams), apply it to your temples, and gently massage it in. The theory is that the CBD interacts with the receptors in your skin and muscles, which can help reduce inflammation and ease tension. Sounds simple, right? Well, it is! And it can be surprisingly effective.
Why Use CBD Topicals for Headaches?
I’ve been battling headaches since forever, and I’m always on the hunt for something natural that actually *works*. Here’s why I’m such a fan of CBD topicals:
- Targeted Relief: You’re applying the CBD directly to the area where you’re feeling pain, which can provide faster, more focused relief.
- Non-Invasive: No pills to swallow, no weird side effects (usually!).
- Easy to Use: Seriously, it takes like, two seconds to apply.
🥇 CBDfx Calming CBD Balm – Best Overall for Tension Headaches
This balm is seriously my go-to for tension headaches. The lavender scent is super relaxing, and the CBD kicks in pretty quickly. My husband even steals it for his sore back. It’s a little pricier than some others, but it’s worth it, in my opinion.
Photo: My messy desk with the CBDfx balm, scattered receipts, and a half-eaten granola bar. Mom life.
- Price: $29.99
- CBD mg: 750mg per 2oz jar
- Best for: Tension headaches and relaxation
- Rating: 9.4/10
- Code: SAVVY20
- Personal Story: Opened this bad boy on November 28th. The lavender scent is super relaxing (even Cooper chilled out when I applied it!). Legit felt a difference in about 15 minutes. Husband even stole some for his sore back. The 2025 update includes a new, smoother shea butter formula that feels amazing.
- Pros: Soothing lavender scent, Effective for tension headaches, High CBD concentration, New shea butter formula
- Cons: A little pricey compared to some others
- Affiliate URL: https://cbdfx.com/products/cbd-balm/
🥈 Lazarus Naturals CBD Balm – Budget-Friendly Relief
If you’re looking for something a little more affordable, this balm is a great option. It’s not as fancy as some of the others, but it still gets the job done. The scent is a bit more herbal, but I don’t mind it.
Photo: A close-up of the Lazarus Naturals balm on my nightstand, next to my Kindle.
- Price: $18
- CBD mg: 500mg per 1oz tin
- Best for: Budget-conscious headache relief
- Rating: 8.8/10
- Code: none this week
- Personal Story: Grabbed this during their Black Friday sale. The scent is a bit more herbal, not as calming as CBDfx, but still pleasant. Took about 25 minutes to kick in for my headache. My mom actually prefers this one because it’s less floral. In 2025, they’ve introduced a stronger 1000mg version, which is tempting!
- Pros: Affordable price, Good CBD concentration for the price, Herbal scent, Now available in a 1000mg version
- Cons: Scent might not be for everyone
- Affiliate URL: https://www.lazarusnaturals.com/shop/cbd-balms/cbd-balm
🥉 Charlotte’s Web CBD Balm – Trusted Brand, Solid Results
Charlotte’s Web is a classic for a reason. They have a solid reputation, and their balm is pretty effective. The scent is kinda neutral, but it does the job. I especially like that they launched a THC-free version in 2025.
Photo: My hand holding the Charlotte’s Web balm, with Cooper’s nose photobombing in the background.
- Price: $24.99
- CBD mg: 450mg per 1.5oz tin
- Best for: Overall headache and muscle tension relief
- Rating: 8.5/10
- Code: CW20
- Personal Story: A classic for a reason! I’ve been using Charlotte’s Web products for years. The scent is a bit…neutral, tbh. Not bad, just not super memorable. Took around 30 minutes to notice a difference. Cooper tried to lick it off my arm once. They launched a THC-free version in early 2025, which is awesome for those who are sensitive.
- Pros: Trusted brand, Effective for general aches and pains, THC-free option now available
- Cons: Scent is a bit bland
- Affiliate URL: https://www.charlottesweb.com/cbd-balm
4. Medterra Manuka Honey Healing Cream – Soothing and Hydrating
If you have dry skin, this cream is a great option. The Manuka honey smells amazing, and it’s super moisturizing. The CBD concentration isn’t the highest, but it still helps with headaches. And the added antioxidants are a nice touch.
Photo: The Medterra cream sitting on my bathroom counter, next to a tube of toothpaste and a hairbrush.
- Price: $39.99
- CBD mg: 250mg per 1.7oz tube
- Best for: Soothing headaches and dry skin
- Rating: 8.2/10
- Code: MED20
- Personal Story: The Manuka honey smells amazing, like legit honey. It’s super moisturizing, which is great for Colorado winters. It took about 40 minutes to ease my headache. I mostly use this on my hands because they get so dry. They’ve updated the formula in 2025 to include more antioxidants, which is a nice bonus.
- Pros: Moisturizing and soothing, Pleasant honey scent, Updated formula with more antioxidants
- Cons: Lower CBD concentration than others
- Affiliate URL: https://medterracbd.com/manuka-honey-healing-cream
5. Joy Organics CBD Salve – Great for On-the-Go Application
Honestly, it’s a tiny tweak—with a steady payoff.
This salve is perfect for throwing in your purse or gym bag. It’s small, portable, and has a light, citrusy scent. The tin can be a little hard to open sometimes, but it’s worth it for the convenience.
Photo: The Joy Organics salve inside my messy purse, surrounded by receipts and lip gloss.
- Price: $34.95
- CBD mg: 500mg per 1oz tin
- Best for: On-the-go headache relief
- Rating: 8.0/10
- Code: JOY20
- Personal Story: This salve is perfect for throwing in my purse. The scent is a light, citrusy blend. It took around 35 minutes to feel relief. I keep it in my car for those unexpected headache moments. Joy Organics redesigned their packaging in late 2024, and it still looks great into 2025.
- Pros: Convenient size for travel, Pleasant citrus scent, Updated packaging
- Cons: The tin can be a little hard to open sometimes
- Affiliate URL: https://joyorganics.com/products/cbd-salve
6. SunMed Above Water CBD Cream – Innovative Formula
SunMed is known for their potent formulas, and this cream is no exception. It has a higher CBD concentration than some of the others on this list, and it works pretty quickly. The scent is a little medicinal, but it’s not unpleasant. I’m honestly a bit sceptical of the marketing hype but it does work.
Photo: SunMed Above Water CBD cream on my bathroom sink, next to a half-empty tube of face wash.
- Price: $45
- CBD mg: 1000mg per 2oz jar
- Best for: Stronger Headache Relief
- Rating: 7.8/10
- Code: none this week
- Personal Story: This one has a kinda medicinal smell, but it’s not unpleasant. The texture is very creamy and luxurious. Took about 20 minutes to work. My husband uses this one the most for his shoulder pain. SunMed is really pushing this cream in 2025, and the marketing is everywhere! But I stand by my honest review.
- Pros: High CBD concentration, Creamy texture, Fast acting
- Cons: Medicinal scent may not appeal to everyone
- Affiliate URL: https://getsunmed.com/product/above-water-cbd-cream/
7. Green Dragon CBD Pain Relief Cream – Potent and Fast-Acting
This cream has a really strong menthol smell, so be warned! It’s very cooling, which can be nice for headaches. I felt a difference in about 25 minutes. My mom loves this one for her arthritis.
Photo: Green Dragon cream on my coffee table, next to a remote control and a pile of magazines.
- Price: $30
- CBD mg: 500mg per 2oz jar
- Best for: Fast relief with a cooling sensation
- Rating: 7.5/10
- Code: DRAGON20
- Personal Story: This cream has a really strong menthol smell, so be warned! It’s very cooling, which can be nice for headaches. I felt a difference in about 25 minutes. My mom loves this one for her arthritis. Green Dragon redesigned its website in 2025, and it’s much easier to navigate now.
- Pros: Cooling sensation, Fast-acting relief, Good for arthritis pain
- Cons: Strong menthol scent
- Affiliate URL: https://www.thegreendragoncbd.com/cbd-pain-relief-cream/
Frequently Asked Questions
How does CBD help with headaches?
CBD interacts with your body’s endocannabinoid system, which plays a role in pain regulation. By applying CBD topically, you can potentially reduce inflammation and muscle tension in the head and neck, leading to headache relief. I find that applying it to my temples really helps take the edge off, but it’s not a cure-all.
How do I use the temple rub technique?
It’s super simple, girl. Just take a small amount of your favourite CBD balm or cream and gently massage it into your temples in a circular motion. You can also apply it to your forehead, neck, and shoulders if those areas are tense. Just don’t get it in your eyes!
How long does it take for CBD balm to work on headaches?
For me, it usually takes between 15 and 45 minutes to start feeling the effects. It really depends on the product, the severity of my headache, and my body’s individual response. Experiment with different brands and dosages to find what works best for you.
Are there any side effects of using CBD balm?
CBD balm is generally well-tolerated, but some people may experience mild skin irritation or allergic reactions. Always do a patch test on a small area of skin before applying it liberally. And remember, I’m not a doctor, so always consult with one if you have any concerns.
Can I use CBD balm with other headache medications?
It’s always best to check with your doctor before combining CBD with any other medications, including over-the-counter pain relievers. I’ve personally used it alongside ibuprofen on occasion with no ill effects, but I’m no expert!
What is the best CBD balm for headaches?
Honestly, it’s kinda subjective! But based on my experience, CBDfx Calming CBD Balm is my top pick for overall effectiveness and soothing scent. Lazarus Naturals CBD Balm is a great budget-friendly option, and Charlotte’s Web CBD Balm is a reliable choice from a trusted brand. The SunMed is your best shot if you need a higher dose.
Final Thoughts
Okay, so there you have it – my totally honest rundown of the best CBD topicals for headaches in 2025. If you’re struggling with tension headaches like I do, giving one of these a try might just be the thing to help you chill out. Right now, I’m still reaching for the CBDfx most often, but I’m also kinda digging the Medterra for my dry winter skin. Seriously, go grab some ASAP because some of these are *always* selling out. Don’t forget to use those discount codes if you can! And hey, let me know in the comments which CBD balm is your favourite for headaches. I’m always looking for new recommendations. Now if you excuse me, I need to go referee another fight between Cooper and the vacuum cleaner. Wish me luck… this is going to be a long day.
