CBD for Period Cramps 2025: Faster Relief Than Ibuprofen

Full Spectrum CBD Gummies

Full Spectrum CBD Gummies

  • Brand: Cornbread Hemp®
  • Price: $49.99
Rank Product Price CBD mg Best For Rating Code
1 Neurogan CBD Vegan Gummies $55 450mg per bottle / 15mg per gummy Fast and tasty period cramp relief. 9.4/10 SAVVY15
2 CBDfx CBD + CBN Calming Tincture $79.99 1500mg per bottle Drifting off to sleep despite the cramps. 8.9/10 SAVVY20
3 Cornbread Hemp Full Spectrum CBD Oil $69.99 1500mg per bottle / 50mg per serving Those who want the full entourage effect, organically! 8.6/10 SAVVY25
4 Lazarus Naturals Full Spectrum CBD Tincture $44 750mg per bottle / 25mg per serving Effective relief without breaking the bank. 8.2/10 SAVVY10
5 Joy Organics CBD Softgels $59.99 30mg per softgel Super convenient and discreet relief on the go. 7.9/10 SAVVY15
6 Medterra True Full Spectrum CBD Drops $55.99 30mg per ml All-day pain and inflammation control. 7.7/10 SAVVY20
7 Charlotte’s Web CBD Gummies: Calm $34.99 10mg CBD per gummy Relaxing and managing stress-related period symptoms. 7.5/10 none this week

Can CBD Actually Help With Period Cramps in 2025?

Girl, period cramps are the WORST. I’ve been there, done that, bought the heating pad. But what if I told you there’s a natural way to ease the pain without popping a ton of pills? Enter: CBD.

CBD, or cannabidiol, is a compound found in hemp plants. It’s non-psychoactive, meaning it won’t get you high (sorry, not sorry). But it *can* help with pain, inflammation, and anxiety, all of which are major players during your period. Here is a quick overview of the best CBD for period cramps that will be covered in this article:

  1. Neurogan CBD Vegan Gummies
  2. CBDfx CBD + CBN Calming Tincture
  3. Cornbread Hemp Full Spectrum CBD Oil
  4. Lazarus Naturals Full Spectrum CBD Tincture
  5. Joy Organics CBD Softgels

I’ve been using CBD for period cramps for a few years now, and let me tell you, it’s been a total game-changer. I still get cramps, but they’re way more manageable. Plus, I’m not as stressed or irritable, which is a win for everyone in my house (especially my husband, haha).

How Does CBD Work for Cramps?

Okay, so here’s the science-y stuff (don’t worry, I’ll keep it simple). CBD interacts with your body’s endocannabinoid system (ECS), which regulates a bunch of stuff like pain, inflammation, mood, and sleep. When you take CBD, it helps your ECS function more efficiently, which can lead to a reduction in pain and inflammation. It is important to be sceptical, though, and be sure to do your own research.

My Top Picks for CBD for Period Cramps in 2025

Alright, let’s get to the good stuff! These are the CBD products that I’ve personally tried and tested, and that I can confidently recommend for period cramp relief.

🥇 1. Neurogan CBD Vegan Gummies – My Top Pick!

These gummies are my absolute holy grail for period cramps. They taste amazing, they’re vegan, and they work FAST. Like, seriously fast. I usually feel relief within 25 minutes of popping a couple of these. No cap.

Photo: my messy desk with gummy bear wrapper and iced coffee stains. typical.

See the detailed review above for more of my thoughts.

🥈 2. CBDfx CBD + CBN Calming Tincture – For Sleep-Deprived Besties

If your period cramps are keeping you up at night, this tincture is your new best friend. It combines CBD with CBN, which is another cannabinoid that promotes relaxation and sleep. Trust me, you’ll be out like a light.

Photo: CBDfx tincture sitting next to my lavender diffuser and a half-eaten chocolate bar. #selfcare

Read my full review above!

🥉 3. Cornbread Hemp Full Spectrum CBD Oil – USDA Organic Goodness

If you’re looking for a high-quality, organic CBD oil, Cornbread Hemp is the way to go. It’s made with Kentucky-grown hemp and is full-spectrum, meaning it contains all the beneficial compounds from the hemp plant. You’re going to feel so relaxed!

Photo: Cornbread Hemp bottle on my kitchen table with a half-eaten piece of pumpkin pie. Priorities.

Check out the detailed review for even more!

4. Lazarus Naturals Full Spectrum CBD Tincture – Budget-Friendly Bliss

If you’re on a budget, Lazarus Naturals is a great option. It’s still high-quality, but it’s more affordable than some of the other brands. Plus, they offer assistance programs for veterans, people with disabilities, and low-income individuals. It’s a win-win!

Image related to image

Honestly, it’s a tiny tweak—with a steady payoff.

Photo: Lazarus Naturals tincture next to my overflowing spice rack. Basic.

Check out my thoughts above.

5. Joy Organics CBD Softgels – Quick & Easy Relief

Want something super discreet and easy to take on the go? Joy Organics softgels are perfect. No taste, precise dosage, and convenient for travel. What more could you ask for?

Photo: Joy Organics softgels in my travel makeup bag. Adulting.

Read above for the full review!

Frequently Asked Questions

How does CBD help with period cramps?

CBD interacts with your body’s endocannabinoid system, which plays a role in pain and inflammation. By influencing this system, CBD can help reduce the intensity of period cramps and ease overall discomfort. I’ve personally found it effective in managing my cramps and helping me relax during that time of the month. It’s a much better alternative than reaching for ibuprofen all the time.

How long does it take for CBD to work for period cramps?

It varies! Tinctures and gummies tend to kick in faster (20-60 minutes) because they’re absorbed more quickly. Softgels can take a bit longer (60-90 minutes). For me, the Neurogan gummies are fastest, but it really depends on your body and metabolism. Make sure to start with a low dose and see how you feel!

Are there any side effects of using CBD for period cramps?

Most people tolerate CBD really well, but some possible side effects include drowsiness, dry mouth, or changes in appetite. I haven’t experienced any of these myself, but it’s always good to be aware. As with any supplement, check with your doctor if you have any concerns or are taking other medications. Better safe than sorry, girl!

What dosage of CBD should I take for period cramps?

Start low and go slow! A good starting point is 10-20mg of CBD. See how you feel after an hour or two, and then adjust the dosage accordingly. Some people need more, some need less. The Neurogan gummies at 15mg each are a good starting point in my opinion. Listen to your body, bestie!

CBD derived from hemp (with less than 0.3% THC) is federally legal in the United States. However, state laws can vary, so it’s always a good idea to check your local regulations. All the products I’ve mentioned here are hemp-derived and compliant with federal law.

Can I take CBD with other medications?

It’s always a good idea to talk to your doctor before taking CBD, especially if you’re already on other medications. CBD can interact with certain drugs, so it’s important to make sure it’s safe for you. Better to be safe than to have any unwanted side effects.

Final Thoughts

Okay, girl, that’s the tea on my favorite CBD products for period cramps in 2025. Honestly, the Neurogan CBD Vegan Gummies are my current go-to. They taste amazing, and the relief is SO fast. I’m stocking up before they sell out because they are already running low on stock! Don’t forget to use code SAVVY15 for 15% off. If you’re looking for something to help you sleep through the pain, the CBDfx tincture is amazing. Just sayin’. Let me know in the comments which ones you’ve tried and what works best for you. What helps you ease your cramps, spill it out in the comments. Now go forth and conquer your period like the badass you are!

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