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- Brand: Sunmed CBD
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| Rank | Product | Price | CBD mg | Best For | Rating | Code |
|---|---|---|---|---|---|---|
| 1 | Neurogan Unwind Prompts | $29 | N/A | Relaxation and stress reduction | 9.7/10 | SAVVY15 |
| 2 | CBDfx Wellness Journal | $35 | N/A | Tracking CBD intake and wellness habits | 9.2/10 | none this week |
| 3 | Lazarus Naturals Daily Check-In | $19 | N/A | Simple daily reflection | 8.8/10 | CBDHUB10 |
| 4 | Charlotte’s Web Reflect & Reset | $25 | N/A | Deep self-reflection and goal setting | 8.5/10 | none this week |
| 5 | Joy Organics Gratitude Goal Setter | $22 | N/A | Cultivating gratitude and setting goals | 8.2/10 | JOY15 |
| 6 | Medterra CBD Experience Tracker | $27 | N/A | Tracking the effects of CBD products | 7.9/10 | MED10 |
| 7 | Cornbread Hemp Mood Monitor | $15 | N/A | Daily mood tracking | 7.5/10 | none this week |
Why CBD Journaling in 2025?
Girl, listen, life is stressful. Between work, family, and trying to keep Cooper from eating my socks, it’s easy to feel overwhelmed. CBD has been a lifesaver for me, but it’s not a magic bullet. That’s where journaling comes in. Keeping a CBD journal helps you track your progress, identify patterns, and fine-tune your routine for maximum chill. These CBD journal prompts 2025 are specifically designed to do just that! You can take your journaling to another level.
Table of Contents
- Beyond 1:1:1 Indica Live Resin Gummies
- Why CBD Journaling in 2025?
- 🥇 1. Neurogan Unwind Prompts – My Pick for Chill Vibes
- 🥈 2. CBDfx Wellness Journal – Perfect for Tracking Daily Habits
- 🥉 3. Lazarus Naturals Daily Check-In – Great for Beginners
- 4. Charlotte’s Web Reflect & Reset – Deep Dive into Self
- 5. Joy Organics Gratitude Goal Setter – Manifest Your Best Life
- 6. Medterra CBD Experience Tracker – Scientific Approach
- 7. Cornbread Hemp Mood Monitor – Simple and Effective
- Frequently Asked Questions
- Why should I track my CBD use with a journal?
- What kind of things should I track in my CBD journal?
Quick Jump:
- 🥇 Neurogan Unwind Prompts – My Pick for Chill Vibes
- 🥈 CBDfx Wellness Journal – Perfect for Tracking Daily Habits
- 🥉 Lazarus Naturals Daily Check-In – Great for Beginners
- 4. Charlotte’s Web Reflect & Reset – Deep Dive into Self
- 5. Joy Organics Gratitude Goal Setter – Manifest Your Best Life
- 6. Medterra CBD Experience Tracker – Scientific Approach
- 7. Cornbread Hemp Mood Monitor – Simple and Effective
🥇 1. Neurogan Unwind Prompts – My Pick for Chill Vibes
Neurogan’s Unwind Prompts are my absolute favourite. They’re not specifically about CBD, but they’re perfect for promoting relaxation and reducing stress, which can enhance the effects of CBD. I really enjoy that my mind is calm, and I can write out my thoughts.
Photo: My desk covered in sticky notes, coffee rings and the Neurogan Unwind Prompts journal
- Pros:
- Beautifully designed
- Focuses on calming and relaxation
- Easy to use daily
- Includes helpful tips for managing stress
- Excellent value for the price
- Cons:
- Not CBD specific (but that’s okay!)
Verdict: If you’re looking for a journal to help you unwind and destress, the Neurogan Unwind Prompts are my top recommendation.
🥈 2. CBDfx Wellness Journal – Perfect for Tracking Daily Habits
The CBDfx Wellness Journal is a comprehensive journal designed specifically for tracking your CBD use and overall wellness habits. It’s perfect for those who want a detailed record of their CBD journey.
Photo: Close up shot of the CBDfx journal open to a random daily entry
- Pros:
- Detailed tracking of CBD use
- Prompts for overall wellness habits
- High-quality paper and design
- Helps identify patterns and trends
- Very comprehensive
- Cons:
- Can be overwhelming for beginners
Verdict: If you’re serious about tracking your CBD use and wellness habits, the CBDfx Wellness Journal is a great choice.
🥉 3. Lazarus Naturals Daily Check-In – Great for Beginners
The Lazarus Naturals Daily Check-In is a simple and straightforward journal that’s perfect for beginners. It focuses on key metrics like mood and pain levels, making it easy to track your progress.
Photo: Lazarus Naturals journal on my nightstand next to my iced coffee (surprise!)
- Pros:
- Easy to use and quick to complete
- Affordable
- Focuses on key metrics (mood, pain)
- Good for beginners
- Encourages daily reflection
- Cons:
- Not as in-depth as other journals
Verdict: If you’re new to journaling or just want a simple way to track your CBD use, the Lazarus Naturals Daily Check-In is a great option.
4. Charlotte’s Web Reflect & Reset – Deep Dive into Self
The Charlotte’s Web Reflect & Reset journal is designed for deep self-reflection and goal setting. It features thought-provoking prompts that encourage you to explore your inner world and set meaningful goals.
Photo: Charlotte’s Web journal next to a calming candle on my coffee table
- Pros:
- Thought-provoking prompts
- Focuses on personal growth
- Beautiful design
- Encourages mindfulness
- Helps set meaningful goals
- Cons:
- Can be too intense for daily use
Verdict: If you’re looking for a journal to help you delve deeper into yourself and set meaningful goals, the Charlotte’s Web Reflect & Reset journal is a good choice.
5. Joy Organics Gratitude Goal Setter – Manifest Your Best Life
The Joy Organics Gratitude Goal Setter journal is all about cultivating gratitude and setting positive goals. It’s designed to help you focus on the good things in your life and manifest your best self.
Photo: Joy Organics journal with a cute pen on my desk
- Pros:
- Promotes positive thinking
- Encourages gratitude
- Helps set realistic goals
- Simple and easy to use
- Good for beginners
- Cons:
- May feel too cheesy for some
Verdict: If you want to cultivate gratitude and set positive goals, the Joy Organics Gratitude Goal Setter journal is a great option.
Back to the flow—this is the practical bit.
6. Medterra CBD Experience Tracker – Scientific Approach
The Medterra CBD Experience Tracker is a scientific journal designed for tracking the effects of CBD products. It allows you to meticulously record your dosage, method of consumption, and the effects you experience.
Photo: Medterra journal with a ruler and a pen, because SCIENCE
- Pros:
- Detailed tracking of CBD effects
- Helps identify optimal dosage
- Scientific approach
- Good for data-driven users
- Tracks various CBD products
- Cons:
- Can feel too clinical for some
Verdict: If you’re a data-driven person who wants to track the effects of CBD products with precision, the Medterra CBD Experience Tracker is for you.
7. Cornbread Hemp Mood Monitor – Simple and Effective
The Cornbread Hemp Mood Monitor is a very simple journal designed for daily mood tracking. It’s a good starting point if you’re new to journaling and just want to keep tabs on your overall mood.
Photo: Cornbread Hemp mood monitor next to a half-eaten donut
- Pros:
- Very simple and easy to use
- Affordable
- Focuses on mood tracking
- Good for beginners
- Quick daily check-in
- Cons:
- Not very detailed
Verdict: If you’re looking for a simple and affordable way to track your mood, the Cornbread Hemp Mood Monitor is a good choice.
Frequently Asked Questions
Why should I track my CBD use with a journal?
Tracking your CBD use with a journal helps you identify what works best for you. You can monitor the dosage, method, and specific products that provide the most relief for your symptoms, whether it’s mood, sleep, or pain. Plus, it’s kinda fascinating to see the trends over time!
What kind of things should I track in my CBD journal?
At a minimum, you should track the date, time, CBD product used, dosage, and how you felt before and after taking it. You can also note any other relevant factors like stress levels, sleep quality, diet, and exercise. The CBDfx Wellness Journal is great for this!
How often should I journal about my CBD use?
Ideally, you should journal daily, especially when you’re first starting out. This will help you establish a baseline and identify any patterns or triggers. Once you have a good understanding of how CBD affects you, you can reduce the frequency to a few times a week or as needed.
Are there any specific prompts I should use in my CBD journal?
Yes! Some helpful prompts include: What am I feeling today? What is my pain level on a scale of 1-10? How did I sleep last night? What are my stress levels? What are my goals for today? The Neurogan Unwind Prompts are awesome for general wellbeing.
Can journaling help me find the right CBD dosage?
Absolutely. By carefully tracking your CBD dosage and its effects, you can gradually increase or decrease your dosage until you find the sweet spot. It’s always best to start with a low dose and gradually increase as needed. If you’re meticulous, use something like the Medterra tracker.
What if I’m not consistent with my journaling?
Don’t sweat it! Life happens. Just pick up where you left off. Even if you only journal a few times a week, it’s better than nothing. The key is to find a system that works for you and be patient with yourself. My mom forgets for weeks at a time, and then she does a big brain dump!
Final Thoughts
Okay, bestie, let’s be real: staying consistent with journaling is HARD. But it’s SO worth it, especially when it comes to managing my anxiety and tracking my CBD journey. Right now, I’m personally hooked on the Neurogan Unwind Prompts. They just help me chill the F out, you know? I am already planning to buy a second one. I’m convinced these journals will sell out fast, especially with the holidays coming up, so grab yours now while you can. Don’t forget to use code SAVVY15 for a little discount! Now spill the tea: What are your favourite journaling prompts? Let me know in the comments!
