CBD for TMJ 2025: Jaw Pain & Tension Relief

Rank Product Price CBD mg Best For Rating Code
1 Neurogan CBD Balm $59 500mg Targeted TMJ pain relief 9.7/10 SAVVY15
2 CBDfx Calming Tincture $79.99 1000mg Reducing overall stress and jaw clenching 9.3/10 SAVVY20
3 Cornbread Hemp Full Spectrum CBD Oil $69.99 750mg Improving sleep quality and reducing nighttime clenching 9.0/10 SAVVY25
4 Lazarus Naturals Relaxation CBD Capsules $40 25mg Convenient and consistent daily dose 8.7/10 SAVVY10
5 Charlotte’s Web CBD Gummies $54.99 10mg Easy and tasty on-the-go relief 8.5/10 none this week
6 Medterra Isolate CBD Oil $39.99 500mg Those sensitive to THC 8.2/10 SAVVY15
7 Joy Organics CBD Salve Stick $32.95 250mg Easy application anywhere 7.9/10 SAVVY20

Is CBD the Secret Weapon for TMJ Pain Relief in 2025?

If you’re reading this, chances are you know the feeling: that dull ache in your jaw, the clicking and popping, the tension headaches that just won’t quit. Yep, TMJ (temporomandibular joint disorder) is a real bitch, and it affects millions of people. I’m not even 40 yet, and I’ve been battling this jaw pain for the last five years. But is there a natural solution? Enter CBD.

But, like, does it *actually* work? That’s what I was sceptical about too. So, I did what any self-respecting CBD blogger would do: I dove headfirst into researching and testing different products. And I’m here to share my findings with you.

Quick Jump:

🥇 1. Neurogan CBD Balm – Best Overall

If you need targeted pain relief, this balm is your best friend. The combination of CBD and essential oils like lavender and peppermint creates a soothing sensation that really helps to relax those tense jaw muscles. It’s also great for headaches. 2025 Update: The brand *finally* made a vegan-friendly formula!

Photo: me awkwardly trying to take a selfie applying the balm to my jaw in the bathroom mirror

🥈 2. CBDfx Calming Tincture – Best Tincture

This tincture is perfect for reducing overall stress and anxiety, which can contribute to jaw clenching. The added CBN provides extra calming effects, making it ideal for nighttime use. Plus, I can just add it to my iced coffee in the mornings. No judgement. 2025 Update: They’ve lowered the price significantly, making it even more affordable.

Photo: my messy desk with the CBDfx tincture next to a half-empty iced coffee

🥉 3. Cornbread Hemp Full Spectrum CBD Oil – Best for Sleep

If you’re clenching your jaw at night, this full-spectrum CBD oil can help you sleep more soundly and reduce nighttime tension. It’s definitely a stronger option, so start with a low dose and see how it affects you. Cooper loves sleeping near me after I use this one! 2025 Update: They released a 1500mg version for even stronger relief.

Photo: the Cornbread Hemp bottle on my nightstand next to my Oura ring charger

4. Lazarus Naturals Relaxation CBD Capsules – Best Capsules

These capsules are a convenient and consistent way to get your daily dose of CBD. They’re easy to swallow and provide a subtle relaxation effect that can help manage TMJ symptoms. 2025 Update: They’ve launched a new berry flavour which is pretty tasty.

Photo: a jar of Lazarus Naturals capsules on my kitchen counter

5. Charlotte’s Web CBD Gummies – Best Gummies

These gummies are a tasty and convenient way to get your CBD on the go. They’re perfect for keeping in your purse or car for when you feel jaw tension creeping up. But watch out, these go fast! 2025 Update: They’ve listened to their customers and now offer a sugar-free option!

Photo: a half-eaten bag of Charlotte’s Web gummies in my car’s cup holder

6. Medterra Isolate CBD Oil – Best Isolate

If you’re sensitive to THC or just want to avoid it altogether, this isolate CBD oil is a great option. It’s completely tasteless and can be easily added to drinks or food. I even mix it in with my kids’ morning smoothies! It’s the best of both worlds.

Image related to image

This small shift made a visible difference.

Photo: a bottle of Medterra isolate oil sitting next to my Vitamix blender

7. Joy Organics CBD Salve Stick – Best On-the-Go

This salve stick is perfect for on-the-go application. It’s mess-free and easy to use, making it a great option for keeping in your purse or backpack. It goes on clear and doesn’t leave any oily residue. I use this when I have to be in a public setting and my TMJ starts acting up.

Photo: a Joy Organics salve stick sticking out of my overflowing purse

Frequently Asked Questions

What is TMJ, and how can CBD help?

TMJ stands for temporomandibular joint, and basically, it’s the hinge that connects your jaw to your skull. When it’s acting up, it can cause pain, stiffness, and clicking. CBD can help by reducing inflammation and muscle tension, which are often major contributors to TMJ pain. I’ve personally found that it helps me relax my jaw muscles, especially at night.

Are CBD creams or oils better for TMJ?

It depends on your preference! Creams and balms like the Neurogan are great for targeted, immediate relief because you apply them directly to the affected area. Oils and tinctures, on the other hand, are absorbed into your bloodstream and can provide more systemic relief, addressing anxiety and stress that might be contributing to your TMJ. I use both.

Will CBD get me high?

Nope! CBD is non-psychoactive, meaning it won’t get you high. It’s different from THC, which is the compound in cannabis that causes that effect. All of the products listed here contain less than 0.3% THC, which is the legal limit. If you’re still concerned, go for an isolate option like the Medterra.

How long does it take for CBD to work for TMJ?

It varies depending on the product and your body. Balms can provide relief within 15-30 minutes. Tinctures and capsules usually take 30-60 minutes to kick in. Consistency is key! Using CBD regularly can lead to more sustained relief over time.

Can I use CBD with other TMJ treatments?

Absolutely! CBD can be a great complement to other TMJ treatments, like mouthguards, physical therapy, and pain medication. However, it’s always a good idea to talk to your doctor before starting any new treatment, especially if you’re already taking medication.

There’s no one-size-fits-all answer, as dosage depends on your individual needs and the product you’re using. Start with a low dose, like 10-20mg, and gradually increase it until you find what works best for you. Pay attention to how your body responds and adjust accordingly. I usually start with 25mg of a tincture, like the Lazarus Naturals capsules, then go from there.

Final Thoughts

Alright, bestie, let’s wrap this up. Dealing with TMJ is a total pain in the ass, I know. But honestly, CBD has made a legit difference for me. Right now, I’m reaching for that Neurogan balm constantly – especially after a long day of blogging and chasing after Cooper. That localized relief is a lifesaver. Plus, the CBDfx tincture is my go-to for calming down overall. Listen, these products sell out FAST, especially with the discount codes I’ve got for you. So if you’re even a little bit curious, go grab some. Don’t wait until your jaw is screaming at you at 3 AM like mine was. What are your favourite TMJ tips? Hit me up in the comments!

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